167 How to Handle Negative Emotions – Todd Kashdan

https://media.blubrry.com/thenewmanpodcast/www.thenewmanpodcast.com/audio/TNM167-ToddKashdan.mp3Podcast: DownloadSubscribe: Spotify | RSSTweetIs the pursuit of happiness making you unhappy? Are you avoiding the things that make you emotionally uncomfortable? And how...

Brian Johnson is Going to Save Your Ass

TweetYou’ve heard Brian Johnson on The New Man. He’s easily one of the most popular guests we’ve had. And if you’ve heard Brian speak then you know he’s rocking it big time. The guy is a freakin’ optimal living machine. Good for...

The New Man Minute: Ditch the Bitching

TweetIn this episode of The New Man Minute, Tripp Lanier shares a powerful tip for men who want to avoid the path to depression. Inspired by Brian Johnson’s (Philosophers Notes) interview on The New Man Podcast. >> Click here to check out The New Man...