All Episodes

Why Avoiding Conflict is Creating Conflict – Jayson Gaddis (Getting to Zero, The Relationship School)

What if avoiding conflict was the thing killing your relationship and sex life? Are you being fake with your partner because you’re afraid to tell...

From Inner Critic to Inner Peace – Richard Schwartz (IFS, No Bad Parts)

Richard Schwartz No Bad Parts Does your inner critic keep you from enjoying your life? Does your fear of looking weak or lazy drive you into the...

You’re Being Hormonal – When Heated Talks Turn into Fights — Alyson and Tripp Lanier

Fighting with Your Wife - Why Heated Talks Turn into Fights When you tell her she’s being ‘hormonal’ why does it typically erupt in flames? Why do...

Adrian Grenier: Success, Failure, and Rebirth

Adrian Grenier Investing Are you ignoring a deeper calling because you need to be successful? Are you spread too thin — struggling to keep all of...

Rickson Gracie – How to Win Without a Fight

Rickson Gracie Breathe Interview What does it mean to be a warrior in your life? Do your insecurities distract you or keep you stuck in stupid...

This Doc Wants to Wake Your Ass Up – ZDoggMD Zubin Damania

ZDoggMD Zubin Damania Interview If you say what you truly believe could you lose your career? Are you playing a role in hopes that one day you’ll...

Imposter Syndrome – Is it You Against the World? — Tripp Lanier

https://youtu.be/htFNaEdLNQw Ever feel like it’s you against the world? Does imposter syndrome give you the sense that at any moment it’s all gonna...

How to Create Anti-Fragile Confidence (Part 3) – Brian Johnson

How to Develop Anti-Fragile Confidence - Brian Johnson: Building Heroic Part 3 Are you focused on what’s important or just trying to put out fires?...