TweetIf you don’t like the options in your life, chances are it’s because you’re ordering from the menu. As if the menu of life could ever be an all purpose, one-size-fits-all kind of thing. But just because there’s a menu doesn’t mean you have to be another face in...
TweetI’m far from a pessimist but let’s face it: this “new year, new me” bandwagon is usually a shit-show. It creates a false sense of urgency and distracts us from the most important stuff. Wanna know what that is? Let’s find out. Create two lists. List #1 “Stuff I...
TweetI love this time of year because I love seeing so many signs out and about saying things like “Peace” and “Joy”. These are words that most of us don’t use — even though deep down they point to what we’re all wanting more than anything else. For many these words...
TweetToday I ran an experiment with my coaching groups. I asked them to share the most reassuring thing they could hear, what they would most want to know. You know what it was? They wanted to hear, “Everything is okay. You’re okay. You’re going to be okay.” This was...
TweetWhy have fun first? Because using pressure and pain and fear is a lazy way to motivate ourselves. It’s less effective, too. So what’s more effective? On a recent call with one of my coaching groups we were discussing how play has helped them do amazing things in...
Tweet“I’ve lost my mojo. I don’t know where to find it.” Many times when we’ve lost our mojo, we retreat and wait for it to show up. This is scary. “Will I ever feel strong again?” But our mojo isn’t found on the sidelines or in the stands. Our mojo is found on the...
